Walk Your Way to Health Using Walking Poles

Walk Your Way to Better Health Using Walking Poles

with Sharon Denny

SNSYC member Sharon Denny is a certified BC Recreation and Parks Association Fitness Leader and she specializes in showing people how to use walking poles to improve fitness levels whilst walking.    Starting at 1315 in the club’s parking lot on Sunday, October 24^th, Sharon will be providing training on how to use walking poles most effectively.  And, after the training, you’ll have the opportunity to join the Sunday Walk which will be leaving from the club’s parking lot at 1400.

If you are interested in joining the training event, or would like more information, please contact Sharon at sharonlkdenny@gmail.com